Treating and preventing adverse health conditions with changes in lifestyle, diet, and daily routines suited to your particular body type. We work to keep you in balance. Should the body go out of balance, we specialize in herbal medicines, aromatherapy, yoga practices, and Ayurvedic bodywork to bring you back to a state of natural health.
Ayurveda can address many chronic and acute symptoms, rather than managing or suppressing them. Our holistic therapies help's you to achieve deeper healing of mental, emotional, and physical complaints, getting at the root cause of your health issues. True health must be achieved on all levels of the individual, Ayur means life, Veda means knowledge or wisdom, Ayurveda is the path of living life in wisdom with the goal of achieving health on all levels of our lives.
The Sanskrit term Ayurvedic comes from the roots "Ayur," translated as life, and "Veda," meaning knowledge or wisdom, hence, Ayurveda is the 'Knowledge of Life". What makes Ayurveda unique is its emphasis on self-awareness.
When people understand their constitution and how they relate to the world around them, they become empowered. Together we will discover your individual blend of Vata, Pitta, and Kapha, the 3 humours of Ayurveda. Knowing this blend will help you remain in a state of balanced health.
Abhyanga ("traditional hot herbal oil massage") is a discipline of Ayurvedic treatment that involves massaging of the body with large amounts of warm oil. The oil is pre-medicated with herbs for your specific body-type and condition. Abhyanga is prescribed for joint health, to nourish the dhatus (tissues of the body), and to bring one back into balance. Abhyanga is also recommended for ailments of the nervous system, to clear the lymph system, and to improve the condition of extremely dry, flaky skin.
Shirodhara has been used to treat a variety of conditions including eye diseases, sinusitis, allergic rhinitis, greying of hair, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo, Ménière's disease, and certain types of skin diseases like psoriasis. It is also revered for its relaxing properties. Studies report that Ayurvedic Shirodhara is a safe option to improve sleep quality among people who have sleep problems.
Svedana is an exquisite herbal steam treatment that will leave you feeling clear, rejuvenated, and deeply moisturized. This treatment is most effective when following the Abhyanga therapy (warm herbal oil massage) for better absorption of the organic herbal oil combinations, as the herbal steam sauna will open up your pores allowing for the detoxification process of the body to occur while replenishing it with the selected blends. Medicinal organic herbs are chosen based on your individualized needs and goals.
An ancient treatment using hot Bolus's (pouches) made of individualized herbal formulas and oil decoctions, this powerful treatment is used to massage and treat neuromuscular disorders and disorders of the skeletal system. Abhyanga is administered prior to Pinda Svedana to all areas treated. Good for arthritis, aches and pains, and neuromuscular disorders.
Marma Therapy recognizes 108 energy points in the body. These points are the pathways through which Prana flows, rejuvenating each and every cell of the body. This treatment eases specific conditions while enhancing the natural ability of the body to heal. Practitioners work with pranic energy and massage Marma points with essential oils. This treatment is good for mental and emotional balance, the nervous system, pain in the body, paralysis, cancer, and much more.
This lovely facial provides a soothing and exfoliating massage that nurtures the skin tissue and activates its natural cleaning and rejuvenating processes. Special energetic points (Marma points) on the face and scalp are massaged to calm the activity of the mind, creating a state of peace and tranquility. Our herbal steam treatment opens the pores and the finest and purest skincare products available are utilized, leaving your senses smiling and your skin glowing. Good for rejuvenation and disorders of the jaw and face.
Yoga Nidra is the art of conscious deep relaxation. The body is asleep but the mind is awake and an active participant in the healing process. This guided meditation will take you on a journey deep inside, using your own awareness to remove blockages and support the healing of your body and mind ~ in essence, you will be guided on a journey to heal yourself.
Vedic Astrology (Jyotisha) is the traditional study of planetary indications developed by the great Rishis of ancient India. Indications in the astrological chart can help us understand our place among the stars and discover the purpose we came here to fulfill. This 90-minute session will also disclose what dis-ease one is dealing with and provide guidance on how to best go about addressing the healing process.